Make an Appointment: [email protected] | 647-905-9212

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    Services

    Since no two people are the same, I tailor my therapy to meet my clients’ specific needs. So, whether you are struggling with anxiety, depression, low self-esteem, codependence or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviours and thoughts to see things in a different, healthier way.

    I also teamwork with The Caledon Breast Cancer Foundation to provide treatment to individuals adjusting to a life change due to breast cancer. caledonbcf.org/services

    My practice specializes in treating individuals, couples and families, and I offer comprehensive services dealing with:

    Types of Therapy
    Other Therapy Techniques
    • Coaching
    • Cognitive Processing (CPT)
    • Compassion Focused
    • Emotions regulations skills; DBT Skills 
    • Emotionally Focused
    • Exposure Response Prevention
    • Family Systems
    • Person-Centered
    • Regaining your inner strength
    • Relational
    • Solution Focused Brief (SFBT)
    • Strength-Based